Friday, October 29, 2010
Seems to be the Never Ending Journey.. Nutrisystem: Week 13/14
Monday, October 18, 2010
The Perfect Flawless Face in Minutes..
Thursday, October 14, 2010
Down to the Wire.. Nutrisystem Week 11/12
I love the convenience of Nutrisystem, which i'm sure I'll miss most when I depart from the diet. But, it will then be time to incoporate my own eating and recipes and hopefully I end up on a healthy maintenance plan. I can say towards the end I really got a little tired with the food, especially with the lunches. And figuring out creative ways, and new recipes was not working as well as I thought. So, I have been incorporating other foods than Nutrisystem, in some of my meals, just so I won't get even more tired of the food. So, instead of a Nutrisystem dinner, I may eat a big salad, with half a serving of diced chicken, 2 tbsp of low fat bacon, and low fat cheese. Even though it may be a little more calories than a NS Diet, it is satisfying, and not fully caloric or fattening.
Besides, I have to incoporate food this way anyways after I end Nutrisystem, so why not start now. Even though I am not losing like I was originally, I'm not gaining either. I am staying fluctuating between a pound or two of difference. Which means, I may just be able to do a healthy maintenance plan. I am hopeful and encouraged, and will try to keep this up as best I can .
FTC Disclosure: All food, products and material have been supplied by Nutrisystem as part of theirNutrisystem 15 program.Statements, views and testimonies given are my own.
Monday, October 4, 2010
Setting Myself for a Continuous Healthy Lifestyle: Nutrisystem Week 10
To the date, I have lost a total of 17 pounds, hoping to near my new goal or 20 pounds at the end of my 3 months. I'm in the midst of looking for a great exercise program to get the most out of my Nutrisystem Diet. I'm definitely thinking about restarting Chalean Extreme. That was the actual program I was on before Nutrisystem, but because I didn't have my diet intact, I didn't lose as much weight as I wanted. But, if I combine Chalean with Nutrisystem, I should have a winning combo! We'll see.. I'll keep you tuned...
Besides that, I'm finding my taste for most of the Nutrisystem food I use to love, not loving so much now. I guess my taste is changing, but I find myself eating Hamburgers (NS Beef Patty's) everyday. It's satisfying, comforting, and I know I can get a guaranteed great taste. So, in the meantime, I'm sure I'll revisit my foods that I haven't touched in a while, which are mostly the soups, and most of the dinners, but until then I'm making do. I'm still in this to win it!
NS!!
FTC Disclosure: All food, products and material have been supplied by Nutrisystem as part of theirNutrisystem 15 program.Statements, views and testimonies given are my own.